Life can be unfair at times when you must maintain faith and never let go.
It is especially during the difficult times that you must live your life to its fullest potential.
Those are the times to triumph over circumstances with hope and courage.
Life isn’t always easy, but if you keep going and persevere to the very best of your ability,
You will gain strength to manage the new challenges ahead.
Each goal that you reach is another important step forward.
Believe that there are bright and wonderful days ahead for you and you will find them.
Friday, April 25, 2008
Sunday, April 20, 2008
Annual Sports Day 2008
Here are the pictures taken at Serangoon Stadium. I would also like to congratulate everyone for making the effort to ensure that 3EA came in full force for the Sports Day. It really shows the school that we are the best even in attendance! Keep up the good effort!
Monday, April 14, 2008
90/10 Principle
Dear all
I would like to share this article from the internet. I hope we can learn something from this article.
The 90/10 Principle Author : Stephen Covey
Have you read this before? Discover the 90/10 Principle. It will change your life (at least the way you react to situations). What is this principle? 10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down.
The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%. How? By your reaction. You cannot control a red light., but you can control your reaction. Don't let people fool you; YOU can control how you react.
Let's use an example. You are eating breakfast with your family. Your daughter knocks over a cup of coffee onto your business shirt. You haveno control over what just what happened. What happens when the next will be determined by how you react. You curse. You harshly scold your daughter for knocking the cup over. She breaks down in tears. After scolding her, you turn to your spouse and criticize her for placing the cup too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt. Back downstairs, you find your daughter has been too busy crying to finish breakfast and get ready for school. She misses the bus.
Your spouse must leave immediately for work. You rush to the car and drive your daughter to school. Because you are late, you drive 40 miles an hour in a 30 mph speed limit. After a 15-minute delay and throwing $60 traffic fine away, you arrive at school. Your daughter runs into the building without saying goodbye. After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to coming home, When you arrive home, you find small wedge in your relationship with your spouse and daughter.
Why? Because of how you reacted in the morning. Why did you have a bad day?
A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the policeman cause it?
D) Did you cause it?
The answer is D.
You had no control over what happened with the coffee. How you reacted in those 5 seconds is what caused your bad day. Here is what could have and should have happened. Coffee splashes over you. Your daughter is about to cry. You gently say, "It's ok honey, you just need,to be more careful next time". Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase, you come back down in time to look through the window and see your child getting on the bus. She turns and waves.You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good the day you are having.
Notice the difference? Two different scenarios. Both started the same. Both ended different. Why? Because of how you REACTED. You really do not have any control over 10% of what happens. The other 90% was determined by your reaction.
Here are some ways to apply the 90/10 principle.
If someone says something negative about you, don't be a sponge. Let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out etc.
How do you react if someone cuts you off in traffic? Do you lose your temper? Pound on the steering wheel? A friend of mine had the steering wheel fall off) Do you curse? Does your blood pressure skyrocket? Do you try and bump them? WHO CARES if you arrive ten seconds later at work? Why let the cars ruin your drive? Remember the 90/10 principle, nd do not worry about it.
You are told you lost your job. Why lose sleep and get irritated? It will work out. Use your worrying energy and time into finding another job.
The plane is late; it is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, get to know the other passenger. Why get stressed out? It will just make things worse. Now you know the 90-10 principle. Apply it and you will be amazed at the results. You will losenothing if you try it.
The 90-10 principle is incredible. Very few know and apply this principle. The result? Millions of people are suffering from undeserved stress, trials, problems and heartache. There never seem to be a success in life. Bad days follow bad days. Terrible things seem to be constantly happening. There is constant stress, lack of joy, and broken relationships. Worry consumes time. Anger breaks friendships and life seems dreary and is not enjoyed to the fullest. Friends are lost. Life is a bore and often seems cruel. Does this describe you? If so, do not be discouraged
You can be different! Understand and apply the 90/10 principle. It will change your life.
http://gleez.com/articles/management/the_90/10_principle
I would like to share this article from the internet. I hope we can learn something from this article.
The 90/10 Principle Author : Stephen Covey
Have you read this before? Discover the 90/10 Principle. It will change your life (at least the way you react to situations). What is this principle? 10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down.
The plane will be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%. How? By your reaction. You cannot control a red light., but you can control your reaction. Don't let people fool you; YOU can control how you react.
Let's use an example. You are eating breakfast with your family. Your daughter knocks over a cup of coffee onto your business shirt. You haveno control over what just what happened. What happens when the next will be determined by how you react. You curse. You harshly scold your daughter for knocking the cup over. She breaks down in tears. After scolding her, you turn to your spouse and criticize her for placing the cup too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt. Back downstairs, you find your daughter has been too busy crying to finish breakfast and get ready for school. She misses the bus.
Your spouse must leave immediately for work. You rush to the car and drive your daughter to school. Because you are late, you drive 40 miles an hour in a 30 mph speed limit. After a 15-minute delay and throwing $60 traffic fine away, you arrive at school. Your daughter runs into the building without saying goodbye. After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to coming home, When you arrive home, you find small wedge in your relationship with your spouse and daughter.
Why? Because of how you reacted in the morning. Why did you have a bad day?
A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the policeman cause it?
D) Did you cause it?
The answer is D.
You had no control over what happened with the coffee. How you reacted in those 5 seconds is what caused your bad day. Here is what could have and should have happened. Coffee splashes over you. Your daughter is about to cry. You gently say, "It's ok honey, you just need,to be more careful next time". Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase, you come back down in time to look through the window and see your child getting on the bus. She turns and waves.You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good the day you are having.
Notice the difference? Two different scenarios. Both started the same. Both ended different. Why? Because of how you REACTED. You really do not have any control over 10% of what happens. The other 90% was determined by your reaction.
Here are some ways to apply the 90/10 principle.
If someone says something negative about you, don't be a sponge. Let the attack roll off like water on glass. You don't have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out etc.
How do you react if someone cuts you off in traffic? Do you lose your temper? Pound on the steering wheel? A friend of mine had the steering wheel fall off) Do you curse? Does your blood pressure skyrocket? Do you try and bump them? WHO CARES if you arrive ten seconds later at work? Why let the cars ruin your drive? Remember the 90/10 principle, nd do not worry about it.
You are told you lost your job. Why lose sleep and get irritated? It will work out. Use your worrying energy and time into finding another job.
The plane is late; it is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, get to know the other passenger. Why get stressed out? It will just make things worse. Now you know the 90-10 principle. Apply it and you will be amazed at the results. You will losenothing if you try it.
The 90-10 principle is incredible. Very few know and apply this principle. The result? Millions of people are suffering from undeserved stress, trials, problems and heartache. There never seem to be a success in life. Bad days follow bad days. Terrible things seem to be constantly happening. There is constant stress, lack of joy, and broken relationships. Worry consumes time. Anger breaks friendships and life seems dreary and is not enjoyed to the fullest. Friends are lost. Life is a bore and often seems cruel. Does this describe you? If so, do not be discouraged
You can be different! Understand and apply the 90/10 principle. It will change your life.
http://gleez.com/articles/management/the_90/10_principle
Saturday, April 5, 2008
Food Donation Drive
The Singapore Red Cross is organising a food donation drive for low-income families identified by Kg Kapor Family Service Centre, residing in the areas of Jalan Besar and Kg Glam.
This year, our school Red Cross Unit had agreed to help in the donation drive as a school-wide approach. The Teacher IC, Mr Teo Jui Seng would like to appeal to all class to donate at least one standard package as indicated below:
Foodstuff Item
1. Milk Powder
Omega Plus Adult Milk Powder (700g pouch)
2. Cereals
Quaker Vita 3-in-1 Cereal (any flavour), pack of 20 small packets
3. Noodles
Egg noodles, 200g (Any Brand)
4. Biscuits
a. Danone-Jacobs Low Salt-High Fibre (6 packs / box)
b. Khong Guan assorted biscuits (300 gram pack)
5.Toothpaste
Colgate 250 gram, any flavour
6.Toothbrush
Any type / brand
The total cost is about $30. We will collect from each student $1 for this donation drive and the remaining will go into our class Bday celebrations/Outings fund.
Elissa and some of the girls has kindly bought the items for us. Let's thank them for that.
Tuesday, April 1, 2008
3EA SPEECH DAY REPRESENTATIVE
Ladies and gentlemen
The following lucky people will represent 3EA to attend our school 80th Speech and Prize Presentation Day on 4 April 2008:
AFRIYANTO B AYUB
ELISSA LIM YANTING
TOH ZHAN HONG GARY
NG JIAN NAN
GIZELLA MARIE Y TIU
Congratulations!
The following lucky people will represent 3EA to attend our school 80th Speech and Prize Presentation Day on 4 April 2008:
AFRIYANTO B AYUB
ELISSA LIM YANTING
TOH ZHAN HONG GARY
NG JIAN NAN
GIZELLA MARIE Y TIU
Congratulations!
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